I saved a powerful yoga quote in my "Yoga" notebook with my "Quotes" tag. These two lines by Kino MacGregor caught my eye in Instagram so I screenshot it and saved the image to Evernote. Since then I've heard those words in every yoga class, adding en extra second to each Virabhadrasana III ever since.
Let go of your attachment to pleasure, let go of your aversion from pain. In the perfect balance between these two opposing forces lies the peace and joy of the yogi's equanimous mind. - Kino MacGregor
Click here to see my note.
Yogi or not, there's a lesson in here for you, asking you to dig deeper in the moment you want to give up.
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