It’s not that complicated: I took the Facebook app off my iPhone a couple of weeks ago and haven’t looked back. I was also shocked at the lack of reflex to check Facebook once it was gone. Perhaps like you, every time I check Facebook (but particularly when I check it on my phone) my first reaction is “What am I doing here?” Repeat 25x/day, then you really start to disappoint yourself in the face of such a silly addiction. This was a knee-jerk reaction to a friend’s post on why she was deleting her Facebook app. Nope, not going to be so cutthroat with Instagram... Who’s in? Who’s done this already? Share your comments below!